A special offering from our hearts to yours. This season’s mini episodes are a 5-part collaboration with Marlies Verschoor, a self-care guide from the Netherlands whose mission is to support people on their path to self-love and connection. Each week Marlies and Indigo will explore how mothers can better care for themselves through loving self-connection. Each mini episode will offer a heart point, a self-share, a world share, a self-care strategy and a meditation.
This week’s offerings:
Heart Point 1: “Taking care of myself means taking care of my baby”
Acknowledging the Card Deck we use: CLICK HERE
Self Share: Marlies ~ breaking the ‘all or nothing thinking’ ~ making it sustainable and pleasurable. Indigo ~ burned out mothering is unfulfilling.
World Share: Women today do everything, but nothing is done quite right. What really calls you? Following our passion and making room for creativity in a time of immense creativity!
Strategy of self-care: Starting the day with a daily question “when you don’t have much time or energy what really fills your cup/nourishes you?”. & can you incorporate your kids into self care practices?
Meditation: Taking care of myself means taking care of my baby
Connect with Marlies:
Connect with Mothers at Midnight:
ROSE HARVEY
Instagram: rose_harvey_therapy
INDIGO MELROSE
W: www.indigomelrose.com
Or check out our Patreon page for bonus episodes, behind the scenes content and updates on our circles and other offerings.
A special offering from our hearts to yours. This season’s mini episodes are a 5-part collaboration with Marlies Verschoor, a self-care guide from the Netherlands whose mission is to support people on their path to self-love and connection. Each week Marlies and Indigo will explore how mothers can better care for themselves through loving self-connection. Each mini episode will offer a heart point, a self-share, a world share, a self-care strategy and a meditation.
This week’s offerings:
Heart Point 1: “Taking care of myself means taking care of my baby”
Acknowledging the Card Deck we use: CLICK HERE
Self Share: Marlies ~ breaking the ‘all or nothing thinking’ ~ making it sustainable and pleasurable. Indigo ~ burned out mothering is unfulfilling.
World Share: Women today do everything, but nothing is done quite right. What really calls you? Following our passion and making room for creativity in a time of immense creativity!
Strategy of self-care: Starting the day with a daily question “when you don’t have much time or energy what really fills your cup/nourishes you?”. & can you incorporate your kids into self care practices?
Meditation: Taking care of myself means taking care of my baby
Connect with Marlies:
Connect with Mothers at Midnight:
ROSE HARVEY
Instagram: rose_harvey_therapy
INDIGO MELROSE
W: www.indigomelrose.com
Or check out our Patreon page for bonus episodes, behind the scenes content and updates on our circles and other offerings.