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Mothers at Midnight Podcast
Discover a safe space for mothers where the challenges and triumphs of motherhood are explored with depth and understanding.
Rose Harvey and Indigo Melrose, both seasoned psychotherapists and mothers, warmly invite you to join them in candid conversations that go beyond the conventional narratives of motherhood.
As your hosts, Indigo and Rose share not just their professional insights but also their personal experiences, delving into the complexities of motherhood. Beyond the surface of unconditional love for our children, they encourage you to set aside the familiar "mother" role and embrace the full spectrum of the woman within.
Pour yourself a cup of hot cocoa or a glass of wine and immerse yourself in intimate, vulnerable, and occasionally challenging discussions about the genuine experiences of motherhood. These conversations are more than just storytelling; they form a collective exploration of the tough, confronting, and sometimes overwhelming aspects of parenting.
Find your comfortable spot, settle in, and join Indigo and Rose as they navigate the authenticity of motherhood, enriched with insights from experts around the world.
Mothers at Midnight Podcast
Mini Ep 67 Taking Care of Myself Means Taking Care of My Baby ~ Marlies Verschoor & Indigo Melrose
A special offering from our hearts to yours. This season’s mini episodes are a 5-part collaboration with Marlies Verschoor, a self-care guide from the Netherlands whose mission is to support people on their path to self-love and connection. Each week Marlies and Indigo will explore how mothers can better care for themselves through loving self-connection. Each mini episode will offer a heart point, a self-share, a world share, a self-care strategy and a meditation.
This week’s offerings:
Heart Point 1: “Taking care of myself means taking care of my baby”
Acknowledging the Card Deck we use: CLICK HERE
Self Share: Marlies ~ breaking the ‘all or nothing thinking’ ~ making it sustainable and pleasurable. Indigo ~ burned out mothering is unfulfilling.
World Share: Women today do everything, but nothing is done quite right. What really calls you? Following our passion and making room for creativity in a time of immense creativity!
Strategy of self-care: Starting the day with a daily question “when you don’t have much time or energy what really fills your cup/nourishes you?”. & can you incorporate your kids into self care practices?
Meditation: Taking care of myself means taking care of my baby
Connect with Marlies:
- Marlies Verschoor’s Website
- Follow Marlies on Instagram: marlies.verschoor
Connect with Mothers at Midnight:
- You can write to us at: mothersatmidnight@gmail.com
- Follow us on Instagram: Mothers_at_midnight
ROSE HARVEY
Instagram: rose_harvey_therapy
INDIGO MELROSE
W: www.indigomelrose.com
Or check out our Patreon page for bonus episodes, behind the scenes content and updates on our circles and other offerings.